Remineralising calcium toothpaste

Calcium, xylitol and clay — the serious natural paste.

Easy 10 min Approx. 100 ml Keeps 3 months (keep water out of the jar)Cost $
Where to buy ingredients

Calcium carbonate is a gentle polish and a calcium source for enamel; xylitol feeds the good bacteria and starves the acid-producers; bentonite binds and buffers. Fluoride-free pastes don't replace fluoride's protection for everyone — if you are cavity-prone, talk to your dentist about whether this suits you.

Method

  1. 1

    Grind xylitol to a powder in a coffee grinder or it will feel gritty.

  2. 2

    Mix all dry ingredients in a non-metal bowl.

  3. 3

    Work in soft coconut oil until a paste forms. Add water a teaspoon at a time to loosen.

  4. 4

    Stir in peppermint oil. Spoon into the jar.

How to use

  • Scoop a pea-sized amount with a clean spoon or spatula — not the brush, to keep the jar clean.
  • Brush 2 minutes twice daily. Spit; don't rinse immediately so the calcium stays in contact with teeth.

Tips

  • In winter the coconut oil hardens; warm the jar in your hands.
  • Coconut oil can clog drains over time — spit into a tissue if you have old plumbing.

Safety

  • Bicarb has a low abrasivity score but don't exceed 1 tsp per batch.
  • Not a fluoride replacement. Xylitol is toxic to dogs — keep the jar away from pets.
remineralisingfluoride-free